Friday, January 21, 2011

Daring to Take Risks

The first time anything new and creative is proposed, it gets labeled. And the label put on these novel things is likely to be "risky." Can't you just hear it?
"Let me get this straight, Orville. You and Wilbur are building a machine that will do what? Heavier-than-air flying machines are the riskiest hoax anybody ever palmed off on two gullible boys like you Wrights. Get a real job!"
Or maybe it was somebody's harebrained idea of talking pictures, black and white children attending the same school, or people walking on the moon. More than one person was berated simply for giving voice to such "silly" ideas.
It turns out that some of the people who dared to propose such outlandish possibilities are now regarded as geniuses - revolutionaries - heroes. And it was only because they dared to question others and to question themselves. They challenged the limitations others were willing to take for granted.
There is something in your profession or business, your family or church that could be done better. A situation could be more productive. A relationship could be healthier. An objective could be clarified. Some lofty ideal to which all in the group give lip service could actually be implemented. But I warn you up front: Like restoring a car or house, it will take twice as long as you thought, cost far more than you anticipated, and strain every important relationship in your life!
Only you can decide if it will be worth it to undertake something so ambitious and costly. There will be false starts. There will be embarrassing mistakes along the way. But the potential outcome could be as important to your personal situation as the achievements of the Wright brothers, Rosa Parks, and Neil Armstrong were to their time and place.
The problem with our world is not that there are no more frontiers to challenge and conquer. It's that there are too few explorers. There are too few people willing to ask the obvious questions and challenge the traditional wisdom. In a word, too few of us want to take the risks that could make us look stupid.
If you are fortunate enough to have a dream in your heart, be willing to make mistakes in pursuit of it. Be a risk-taker. You just might change the world.
Rubel Shelly
Rubel Shelly is a Preacher and Professor of Religion and Philosophy located in Rochester Hills, Michigan. In addition to church and academic responsibilities, he has worked actively with such community projects as Habitat for Humanity, American Red Cross, From Nashville With Love, Metro (Nashville) Public Schools, Faith Family Medical Clinic, and Operation Andrew Ministries.

Monday, January 17, 2011

It can quick snowing for awhile..It is almost up to my waist..done the roof and desks..now shop and driveway are next!!

Tuesday, January 11, 2011

Nice True Story- the boy who never gave up!!

This is a beautiful and touching story of love and perseverance. Well
worth the read.

At the prodding of my friends I am writing this story. My name is
Mildred Honor and I am a former elementary school music teacher from Des
Moines , Iowa . I have always supplemented my income by teaching piano
lessons - something I have done for over 30 years.

During those years I found that children have many levels of musical
ability,and even though I have never had the pleasure of having a
prodigy, I have taught some very talented students. However, I have also
had my share of what I call 'musically challenged' pupils - one such
pupil being Robby..

Robby was 11 years old when his mother (a single mom) dropped him off
for his first piano lesson. I prefer that students (especially boys)
begin at an earlier age, which I  explained to Robby. But Robby said
that it had always been his mother's  dream to hear him play the piano,
so I took him as a student.

Well, Robby began his piano lessons and from the beginning I thought it
was a hopeless endeavour. As much as Robby tried, he lacked the sense of
tone and basic rhythm needed to excel. But he dutifully reviewed his
scales and some elementary piano pieces that I require all mystudents to
learn.
Over the months he tried and tried while I listened and cringed and
tried to encourage him. At the end of each weekly lesson he would always
say 'My mom's going to hear me play someday'. But to me, it seemed
hopeless, he just did not have any inborn  ability.

I only knew his mother from a distance as she dropped Robby off or
waited in her aged car to pick him up. She always waved and smiled, but
never dropped in.
 
Then one day Robby stopped coming for his lessons.. I thought about
calling him, but assumed that because of his lack of ability he had
decided to pursue something else. I was also glad that he had stopped
coming - he was a bad avertisement for my teaching!

Several weeks later I mailed a flyer recital to the students' homes.To
my surprise, Robby (who had received a flyer) asked me if he could be in
the recital. I told him that the recital was for current pupils and that
because he had dropped out, he really did not qualify. He told me that
his mother had been sick and unable to take him to his piano lessons,
but that he had been practicing. 'Please Miss Honor, I've just got to
play' he insisted. I don't know what led me to allow him to play in the
recital - perhaps it was his insistence or maybe something inside of me
saying that it would be all right.

The night of the recital came and the high school  gymnasium was packed
with parents, relatives and friends. I put Robby last in the program,
just before I was to come up and thank all the students and play a
finishing piece. I thought that any damage he might do would come at the
end of the program and I could always salvage his poor performance
through my 'curtain closer'.

Well, the recital went off without a hitch, the students had been
practicing and it showed. Then Robby came up on the stage. His clothes
were wrinkled and his hair looked as though he had run an egg beater
through it.
'Why wasn't he dressed up like the other students?'  I thought 'Why
didn't his mother at least make him comb his hair for this special
night?' Robby pulled out the piano bench, and I was surprised when he
announced that he had chosen to play Mozart's Concerto No. 21 in C
Major. I was not prepared for what I heard next. His fingers were light
on the keys, they even danced nimbly on the ivories. He went from
pianissimo to fortissimo, from allegro to virtuoso; his suspended chords
that Mozart demands were magnificent!
Never had I heard Mozart played so well by anyone his age.

After six and a half minutes he ended in a grand crescendo, and everyone
was on their feet in wild applause! Overcome and in tears, I ran up on
stage and put my arms around Robby in joy. 'I have never heard you play
like that Robby, how did you do it?' Through the microphone Robby
explained: 'Well, Miss Honor .... remember I told you  that my mom was
sick? Well, she actually had cancer and passed away this morning. And
well ..... she was born deaf, so tonight was the first time she had ever
heard me play, and I wanted to make it special.'
 

There wasn't a dry eye in the house that evening. As the people from
Social Services led Robby from the stage to be placed in to foster care,
I noticed that even their eyes were red and puffy. I thought to myself
then how much richer my life had been for taking Robby as my pupil. No,
I have never had a prodigy, but that night I became a prodigy ...... of
Robby. He was the teacher and I was the pupil, for he had taught me the
meaning of perseverance and love and believing in yourself, and may be
even taking a chance on someone and you didn't know why.

Robby was killed years later in the senseless bombing of the Alfred P
Murray Federal Building in Oklahoma City in April,  1995.

Monday, January 10, 2011

Life is not measured by the amount of breathes we take....but by the moments that take our breathe away

Saturday, January 8, 2011

Friday, January 7, 2011

Lessons Learned From Merlin Written December 23, 2003

For the last hour, I've been scuffling about my kitchen in my oversized UGG slippers (it's not a hazard as long as I don't try the stairs), whipping up a sugar cookie recipe that requires a full pound of Crisco, and wondering how in the world I'm going to write this year's Christmas novella.
For those of you who've been the recipient of said novella for the last - uh - 18 years or so, I'm well aware that last year's Armitage family Christmas letter was conspicuously missing. I just can't possibly let you down again, heaven forbid, but HOW do I explain this year's proceedings?
I'm going to start with an event that occurred today. It's not meant to be morbid and it IS directly connected to one of the more memorable events of my year, so kindly bear with me.
Today, Merlin came home to me by way of a UPS truck. If you haven't heard already, my beloved, forever shedding Great Pyrenees partner in crime these last 11 years passed on to another form of life on December 8th. He died because half of his heart had given out, proving my suspicions from his puppyhood that he, like the Whoville Grinch, had a heart that was simply several sizes too big.
After I kissed his nose for the last time, I arranged to have his ashes delivered to me, which was supposed to take a day or two at most. Instead, they called me yesterday (14 days later) to tell me they'd accidentally tried to deliver him to another family and that he was still on the UPS truck, on his way to me this time. Today, true to form, a sweating UPS truck driver sprinted to my door with Merlin solidly lodged under his arm.
As I carried Merlin (in his new state) upstairs, I couldn't help but chuckle. Nothing in the entire world caused greater gnashing-of-teeth for Merlin than the UPS truck and its attached men in brown. It was the only single thing that taunted him into trampling down fences and sprinting for blocks down rush-hour traffic streets. and here's how he ended up, lodged in the bowels of the evil incarnate monster itself (AND during the holiday season to boot) in herkyjerky, stop-and-go fashion for two full weeks.
That, my friend, is Karma. Take it from Merlin: If you're chasing after anything in life with some level of misdirected anger, that very thing will likely get the better of you in the end.
That being said, I'll give Merlin credit for helping me maintain misdirected anger over the last 11 years - even this last year. Merlin was a high-spirited, conniving creature who liked to skitter around on his tippy-toes and create instant wainscotting in every home by sliding drooly, dirty tennis balls along the wall. But he'd also follow me from room to room when he knew I was upset until I'd finally flump down and throw my arms around him. He loved me unconditionally with great warmth and a giving soul that knew no other way to be. And that was a lesson I did, indeed, learn from Merlin.
This last year didn't start well. As the New Year began, I found myself struggling with a business I didn't really like, and paying rent I didn't really want to pay anymore. So, 'round about March, Merlin and I had a talk and decided to stop with the misdirected anger and start creating a better story.
And so we did. As I say in all the stuff I write, "If you don't like the situation you're in, recognize you created it and fix it." It was time to take my own medicine. Mer and I drove all around the town of Laguna in my little convertible until we found our new home. With the move made in March to a lovely place just a block from the beach, I then tackled the not liking-my-business issue with grim determination. Fact is, if you're not doing what you love to do every day, you're cheating yourself. I knew there were too many good and exciting people out there to work with and as I focused on THIS fact, those very people started coming in the door.
It wasn't until July that I got up the nerve to e-mail the one person I wanted to work with most - my most favorite past client. This client and I have tried and failed at working together twice before, and hitting that initial "SEND" button this time around wasn't easy. Ten minutes later, however, we were on our way to working together again and now we're back on track and working quite harmoniously. I delight in what I do every day for this man's company. It's not easy and it's got its tenuous, warbly-chin, pounding headache moments. But, I delight in it. Pure and simple as that. It's supposed to be that simple, I believe.
On a connected note - I've also "happened" upon a couple solid web programming teams, both of which are quite capable of handling all my client urgencies. What I find most amazing about these web teams is that I was very solidly prepared to NOT like working with them after all the experiences I'd had through the years with not-so-great programming teams. But, again, it's all about focusing on what I want to expand, not on what I don't want to expand. Fortunately, somewhere along the way, I also realized that chasing programmers down rush-hour streets while barking my fool head off was only going to succeed in getting ME killed - yet another lesson I learned from Merlin, who always and eventually gave up the chase with a shrug.
On the opposite end of the work spectrum, I somehow ended up in an outrigger canoe club on the wild ocean this summer. How a landlocked Denver girl ever found her way to jumping in and out of a Hawaiian-style 6-man canoe is something I still can't quite fathom myself, much less explain to anyone else. My friend, Deb, a fellow spin-class victim, made me promise to try it and, after my first grudging day, I was hooked. Line and sinker, I might add.
What I thought would be something kind of friendly and social and interactive. like a bowling league on Monday nights. turned out to be a highly competitive 7-month season that entailed a minimum of 15-hours of weekly practice and full days of racing just about every weekend. I was the "stroker" - the Seat #1 gal - for my novice team and we happily and surprisingly won more than we lost. In August, we were imported into the "big girls' boats" - the gals who'd been paddling for years. In our last race of the season, we paddled 31 miles to Catalina Island in about 4 hours.
Aside from this odd sport opening up a host of uncommon injuries and new battle scars, the sport also opened up a whole new community of fun, athletic people to me - people from all walks of life who never would have crossed my path otherwise. This, coupled with my ever-lasting and loving friends in Denver and around the continent, my burgeoning group of wonderful friends from spin class, and my growing community of buddies and neighbors in this small town of Laguna Beach has made for a most enjoyable and busy year. I can't say I remember enjoying myself so much - ever.
So, here I sit on Christmas Eve's Eve with Merlin perched on my lap. (This must be nirvana for Merlin - he is, at last, a lap dog.) And his lessons are here in my head:
. If you chase after something in anger, it will find a way to bite you back.
. Be sure to follow your closest friends from room to room when you know they're upset.
. Give generously of your warmth and soul. You've got more where that came from.
. Be the first to press the "SEND" button when you haven't talked to someone in a while.
. If you're trying to chase something off because it seems like a threat to you, it might be better to stop, shrug and give it up.
. Delight in your days. It's supposed to be that simple.
. And lastly, never lose sight of your family and friends. They're the home you want to return to, even if the only way to get there is by UPS truck.
Diane Armitage
"Every Flower is a soul blossoming in nature."
Gerard De Nerval

Thursday, January 6, 2011

"Do your little bit of good where you are; its those little bits of good put together that overwhelm the world."Desmond Tutu

Monday, January 3, 2011

Lossing wieght for the New Year!!

If you are having trouble with over-eating, keeping your portions under control, or with sugar cravings - then please read this whole email.

I am about to reveal a weird technique that clinical studies have shown increases the amount of weight you can lose by 146%, and more importantly. this is over the long term.

And it isn't about willpower, discipline, a fad diet, or taking a bunch of worthless pills.

You and I both know these are a waste of time and money.

How the Biggest Loser Really Lost His Belly Fat

Recently, I found out that Matt Hoover (winner of NBC's, "The Biggest Loser" season two) tried this exact technique and system.

When I first heard this, I thought to myself, "But that guy already lost a ton of weight, why would he use the program?"

Turns out, that after the show was over he was no longer able to eat like he did on the show (no personal chefs, no trainer, and no cameras to make sure he was on track). So he gained a lot of the weight back and was ashamed of himself.

In his own words, he simply could not avoid temptation.

Well, a couple of months ago, he tried this weird technique, and for the first time in his life, he is eating right and exercising without the star treatment. He is doing it on his own, and says it has been easy. By the way, he has also lost over 40 pounds of fat!

The technique is called medical hypnosis, and this specific program has been getting normal people just like you results for almost 5 years.

Cynthia Roderick, a photographer from South Deerfield, Massachusetts is one example:

**********************************************

"I had an addiction to sugar and my weight problems were so severe I was thinking of bypass surgery. I tried hypnosis programs in the past. Some programs made me tense and uncomfortable; the power of others seemed to fade away.

Within the first week I was getting obvious results. Since I started the program I've lost 30 pounds and I keep dropping them. My addiction to sugar is pretty much gone and decisions to turn down foods are easy."

**********************************************

Terrisa Harding, from Sapulpa, Oklahoma had this to say:

"I was always a thin person until my mid-thirties, then the weight began to creep up until I had gained over 30 lbs. I tried the Enjoying Weight Loss program and since being on it I've lost (so far permanent) over 20 lbs. I find I automatically eat much more healthfully, like more fruits and vegetables, I don't feel deprived and I'm energized. I feel GREAT!"

************************************************

If you're skeptical, I understand

Many people are when they first hear about this. But I wouldn't waste your time (or mine) with programs that don't work.

It's a proven technique endorsed by the American Medical Association and the British Medical Association. What's more, it works. I've seen people use medical hypnosis to get focused on their diet and follow it with almost no effort at all.

It's very easy to do. Instead of fighting and resisting your diet, you'll feel good about what you're doing and stick with your program without even thinking about it.

I've read many of the studies on medical hypnosis for weight loss and the results speak for themselves. In one, researchers split people following a diet into two groups. One used medical hypnosis, the other didn't. The group who used medical hypnosis lost an average of 17 pounds. The group that didn't lost an average of only 0.5 pounds.

That's not surprising. Being committed to the program you're following makes all the difference - especially over the long term.

Can Increase Results by Over 146%

A study published in the Journal of Consulting and Clinical Psychology shows medical hypnosis does just that: Improves your results over the long term.

Their study found adding hypnosis increased weight loss by an average of 97% during treatment. More importantly, medical hypnosis increased effectiveness AFTER treatment by over 146%.

Clearly, this technique is even more effective over time. And as you know, long-term commitment to any diet program is the key to lasting fat loss. You can read more on a webpage I will send you to below.

Created by a Doctor.

The best medical hypnosis program was designed by America's leading expert in the field, Dr. Roberta Temes. In fact, she "wrote the book" on the subject. She's the editor of the first hypnosis textbook used in medical schools, Medical Hypnosis. (Psychiatrists in training are learning her techniques for medical hypnosis!)

Dr. Temes is also on the faculty of the Psychiatry Department in the Medical School of the SUNY Health Science Center. She's also involved with research on the behavioral factors involved with long-term weight loss.

Takes Just 20 Minutes a Day

Best of all, her program takes only 20 minutes per day and, simply by listening to relaxing CDs, may help you automatically follow your program and regain your health.

This may not work for everyone, but it is something you should consider if your previous attempts haven't been successful because you've resorted to previous bad habits.

Here are some of the experiences you may uncover if you go through Dr. Temes seven session program:

* Cravings can be reduced instantaneously,
allowing you to stop binging before you start

*New neural pathways will be created that
empower you to replace unhealthy eating habits
with healthy ones

* Experience effortless motivation without
relying on willpower

*Your desire for sodas will be eliminated and
replaced with a craving for WATER!

* Pounds will melt away as you automatically eat
the right foods and right portions, while making
exercise a part of your every day routine.

Have an Open Mind

Keeping an open mind allows you to grow in spirit and successfully overcome challenges that may have been haunting you your whole life.

The Hypnosis Network, the publishers of the program (and some people I have now worked with for a while), are very confident that this will work.

Because of this, they are discounting the program for my readers, adding some very useful bonuses and are going to allow you to try it for just the cost of shipping.

To find out how it can help you drop fat and keep it off, just click the link below.

http://www.hypnosisnetwork.com/hypnosis/ewl/special?hn=2112

I think it is a no brainer.

To Your Good Health,

Brian Proctor

P.S. Here are some more examples of how this program has helped people just like you.

"I am now down 20 pounds and still have not had any problems with stress eating (my lifetime habit is to overeat). I am also walking close to 5,000 steps per day now (a little over 2.5 miles) and into a size 16 from a 20/22 and people are finally beginning to notice. I personally thank you for your program even though I don't understand how it works. I am starting to like who I see in the mirror."

Syndi Ellison
Advertising & Finance Manager
Washington State Magazine

"I have used the program for just 10 days and have lost 6 lbs. What is most amazing after all my failed attempts at weight loss is the ease of sticking with my program since using the CD's! For the first time in my adult life I feel like I am in control of my response to food, and believe I am incorporating all those healthy eating habits that have eluded me in the past. It feels wonderful to go through the day without obsessing over food, and feeling fulfilled rather than deprived. I can definitely see these as lifetime, lifestyle changes. Thank you for the wonderful tool!"

Angela Roberts
Somerville, New Jersey

http://www.hypnosisnetwork.com/hypnosis/ewl/special?hn=2112

Sunday, January 2, 2011

A Tribute To A Baker

"HUUP...ONE, HUUP...TWO, HUUP...THREE..."Those melodious orders sounded like the commands of a tough marine drill sergeant. However, in reality the man's name was Tom Williams and he was an executive with the Houston Oilers (of the National Football League) and a world class trainer of famous athletes -- Earl Campbell, Darrell Green, Mike Singletary, Hakeem Olajuwon -- to name but a few.

During the off season he operated a Kolache shop, baking cookies and meat filled delights.

Approximately 200 yards from this Kolache shop was his famous "Hill", a very steep embankment, which led to the bayou. Tom would have his athletes train on that hill, running up and down to build stamina or to help rebuild muscles or ligaments damaged after an injury or surgery.

As for me, I had always wanted to be a pro athlete, but early on I realized that I was not quick enoughnor tall enough to become one, so I focused my dreams on becoming an Orthopedic Surgeon, helping my athletic idols to recover from devastating injuries.

That dream, however, was smashed during my sophomore year in college when I was seriously injured as an innocent victim of a convenience store robbery. I was shot in the back of the head, and very few thought I would even survive. However, many months later, after several surgeries and lengthy hospital rehabilitation programs, I met Tom, the eternal optimist.

The first day my family and I encountered Tom he was barking out orders for his athletes on the "Hill". He told my parents he could definitely help me, but I would have to discipline myself to work four straight hours every single day, including weekends.

At first, my parents would watch Tom work with me in the back of his Kolache shop. Tom would cover the tables he would normally use to knead his dough, and now would "knead" my muscles, massage my limp right arm, and struggle with me as I learned to walk again.

Then, one day, Tom barked, "Mike, let's go to the 'Hill'."

I was scared as I limped toward the bayou, and my parents were equally petrified. The "Hill" was so steep that I thought even a Billy goat would have difficulty trying to climb it.

Initially, Tom ordered two husky athletes to lift me under my arms and "drag" me down the hill. When we got to the bottom, one of the athletes screamed up to Tom, "What do you want us to do now?" Tom calmly replied, "Drag him back up."

At that point, my father, who by profession is a rabbi, told my mother that he thought Tom was going to kill me and they should get me away from him as soon as possible.

My father, wanting to be polite, thanked Tom and stated that we had to go home. But Tom replied, "It's only 2 o'clock, and Mike is to be here until 5, and by the way, bring him a little earlier tomorrow."

Even though my father was adamant about leaving, my mother truly felt that if Tom could help "million dollar athletes" recover, he could surely help her son.

My father went home, never returning to the Kolache store because he told my mother, "Tom is going to kill Mike," and my mother never volunteered any information to my father about my progress with Tom as the days wore on.

One day, a number of weeks later, Tom called my father at home and said, "Father, this is Tom Williams and you need to get here fast!" With that, Tom slammed the phone down.

My father thought I was dead or badly injured, the victim of a severe injury while tumbling down that "Hill." He quickly sped toward Tom's shop, jumped out of his car, and noticed many people huddled near the corner of the "Hill." With great trepidation my father peered over the "Hill" and saw me slowly climbing the "Hill" -- alive. When I reached the top of the "Hill" I quickly turned around as Tom instructed me and went back down to the bottom, to the bayou. Tears welled up in my father's eyes as Tom approached him and said, "Rabbi, you might give great sermons, but you don't practice what you preach. You tell everyone to have faith, but you did not have faith -- faith in me, faith in your son, and faith in God. You simply said, 'I give up,' and you went home."

My father pondered seriously as to what Tom had just said and watched as I slowly reached the edge of the "Hill" on my return trip. At that moment, with tears of great joy, my father and I fell into each other's arms and embraced one another.

That was just one of the many lessons I learned from Tom over the next few years. Even though I still have many physical disabilities as a result of the gunshot wound, the "Hill" taught me that even the impossible could become the possible.

Everyone in life has his own "Hill" to climb, some small, some large. On that day Tom taught me the most important lesson of my life: "Never give in; never give up."

-----------------------------------------------------

Even though Tom was a world class trainer of athletes, he learned that his true love was helping "ordinary" people, and soon after my success on the "Hill" Tom opened a Rehabilitation Center where he worked with spinal cord and head injured and stroke patients. In the "old days," Tom would use only a simple table in the back of his Kolache shop on which he prepared his pastries to help his clients. Now, he had a state of the art, modern Rehabilitation Center along with his own man-made "Hill" so Tom could encourage many more to defy the experts.

Tom received referrals from all over the country for he had a special ability to make patients want to excel. His patients improved and his Center was a huge success.

For the next few years I would regularly go to the Center, not only to exercise but more importantly to work out for the "Master," Tom.

I had developed a strong emotional connection with Tom. He had extended to me a lifeline to enjoy life once again which many physicians and therapists stated no longer existed.

However, later Tom became extremely ill with cancer and passed away. The funeral was huge. Many of his athletes were there to say their last "good byes" and "thank yous." I was an honorary pallbearer because his family thought that our relationship was a special and unique one.

After everyone left the cemetery I went up to Tom's grave to utter my final prayer and statement of thankfulness that such a wonderful man had been a part of my life. As I glanced at the inscription on the tombstone I read:

Forever Loved In The Hearts Of Those He Touched
Tom Williams
April 11, 1927 -- June 11, 1995

At that very moment I realized why we were so deeply connected: April 11 is also my birthday!

(c)2001 by Michael Jordan Segal, MSW

Michael Jordan Segal, who defied all odds after being shot in the head, is a husband, father, social worker, freelance author , and inspirational speaker, sharing his recipe for happiness, recovery and success before conferences and businesses.