Showing posts with label procrastinate. Show all posts
Showing posts with label procrastinate. Show all posts

Saturday, August 20, 2011

Do It Now Syndrome

I posted the following words into facebook the other day.
I caught something overnight! Woke up this morning with a case of "Do It Now Syndrome". Not sure where I caught it - or how - but it's truly amazing! Didn't realise just how many things I put off because they can wait - or how often I did that: until this morning that is! I'm loving this feeling - hope it lasts!
I can phrase what I'm talking about as any of these:
Procrastination Vs Do It Now!
Laziness Vs Do It Now!
I'll get round to it Vs Do It Now!
I've got to write a plan first Vs Do It Now!

Planning for anything might be necessary as part of an everyday process; but the joy is in the actual doing; in taking the action and doing whatever it is that needs to be done!
It is just so darned easy to put things off!
And every time we do put something off we feel disappointed in ourselves; just a little bit each time;and those little bits add up over time. They add up quite rapidly actually; without us noticing it at a conscious level. But that adding up of lots of little incidences leads to massive guilt; even depression if allowed to linger longer.
It doesn't matter if we've got what seems like the right intention to do something later that day; later that week; or later that month! They're usually poor excuses for finding distractions to what we really should be doing; and from doing it now! Distractions are usually self sabotage; or the fear of doing something; so we have to learn to challenge ourselves and Just Do It! and Do It Now!
Note for facebook this evening:
I've still got this Do It Now Syndrome! ... and hoping that it's incurable.
I am truly getting a buzz from doing things that I could normally have put off until a 'better time'; and doing them as I see them; or as I walk past them. I am not kidding - within just 24 hours I have embraced this new behaviour - and am loving it! Yes - the joy is in the doing!
(c) Phil Evans - People Stuff TM - 2011

Saturday, March 12, 2011

Don't Let Life Get In The Way Of Your Life

The memories are so very clear. We had just put the final touches; the last giant cubes of marble and concrete were setting in. It didn't matter that they were really big rocks and chunks of dirt and mud on the walls. What a magnificent structure! No Indians, no Cavalry, no Kings Men and no Attila the Hun could storm these walls. My friends and I had built this magnificent fort to withstand any assault from our imaginary enemies. It never occurred to us that this fortress, this pillar of strength could crumble at any moment. It had taken us days to build but they were wonderful days. The sun was blistering hot. July days in southern Ohio would get that way. The Great Miami River sparkled in the distance as we slaved and struggled to build this edifice to engineering. Of course we didn't know that's what we were building but that's what my memory of those days has etched in my dreams. We had built something that nobody else had ever built and we'd defend it to the last man; or 8 year old boy. Life was so exciting back then and this fort represented all that was good. And then the rains came. Two days of torrential rain and the river kept rising and the insurmountable, the un-breachable fort was gone, carried away in the deluge. Dreams were destroyed that week in 1953 but they would appear again. We just didn't realize it at the time. It didn't cross our minds that we were actually learning one of the basics of an adventuresome life. Nothing lasts forever
It's interesting how memories and dreams sustain us as we grow older. Life often becomes what we want it to be based on those dreams of long ago. Sadly, we too often forget to live those dreams and we forget that anything is possible in a dream.
I've always been a bit of a dreamer so those memories of long ago have stayed with me as if they happened yesterday. That doesn't mean it hasn't rained on my forts just a few times. Those memories have helped me rebuild many forts and continue to do so today. Forts though get bigger, stronger and harder to rebuild as we get older but they don't disappear. They just take more work. I've learned over these many years that those rebuilt forts have led to the greatest lessons I've ever experienced. These are the lessons that make life worthwhile, more challenging and satisfying than almost all of the other lessons combined. I like to describe them as just one of many rebirths.
My youngest daughter had just gotten married a few weeks prior to me visiting the Dr. in May of 1998. This wasn't a comfortable visit but it was one where I pretty much knew what the outcome would be. As a runner and avid weight lifter I knew right away the signs of a hernia and thus my visit to the Dr. Little did I know that this visit would change my life and it would never be the same.
Over the next couple of weeks I was told that my kidneys were down to about 25% functioning and I soon required emergency surgery on my hernia. I was forced to delay the original hernia surgery due to the kidney issue. The prognosis I was given set the stage for life altering events that would take me in a direction I had never dreamed. The lessons I would learn would change me in ways that were unimaginable before that day. I would never be the same.My fort was being destroyed by torrents of bad news. My internal fortress was washed away, seemingly to never be found again.
Thus was my introduction to one of the most life altering moments in my fifty plus years and the beginning of a journey that continues even today. It's strange how these forts we build in our lives can crumble overnight. We think we can withstand anything and then the unexpected storm happens and the walls come tumbling down. What we do at that point creates the defining moments in our lives. Who we are and what we are made of screams out at us to make a statement and be heard. Whether we do or not attests to our makeup and sets the stage for making those dreams come true or letting them wash away with the turmoil.
For me it wasn't traumatic or even frightening. It was more like a slap across the face when I wasn't quite ready. Have you ever had a slap like that? A slap that hits you square in the face when you least expect it. It usually happens when we aren't looking with the painfully delivered message that life was changing forever. I had kidney disease and I actually lost my breath. My fort had failed to keep out the enemy. My walls crumbled and the invaders were close at hand. I was facing hand to hand combat and I didn't even have a weapon; or did I?
That was June of 1998 and I had just come through a pretty stressful few months. I lost my mother, mother-in-law and brother-in-law all between the first week in October, 1997 and Christmas. My youngest daughter had just gotten married in May, 1998 and I had just completed one of the most lucrative consulting assignments I'd had since starting my business in 1992. To say my life was turned upside down was an understatement. I almost didn't know what to deal with first, my grief over losing my loved ones, my joy over my daughter's marriage, my elation that my business had finally taken off or the crash of a life altering illness. It was a lot to deal with but as I look back, I realize that this 8 month period of time would define my life from that point forward. I now know why we say, everything happens for a reason. I now truly understand my purpose in life. Kidney disease pushed me over the hump and forced me to see more clearly what I needed to do and that i t was not as difficult or confusing as I had always made it. What I finally found was the direction I'd searched for most of my life and that direction was forward. All the trials and tribulations, all the struggles and setbacks, all the losses and seeming failures in life as well as the victories and happy times were simply a part of life. My fort could be rebuilt just like that one many years earlier. Why hadn't I seen it before?
We all have our forts destroyed at some time in our lives. Many of those forts aren't all that big or strong and some, like mine don't fall so easily but when they do, we need a plan to rebuild. We need to think clearly and rationally and believe in our hearts that it was just a structure. It had a foundation and walls and rooms that were pieces of a life well lived but it didn't have to have a roof. It didn't have to have a ceiling that stopped us. When we realize this, we're on our way to success. So how do we rebuild those forts? We keep our wits and think things through.
We slow down and analyze the problem. Overreaction can be the death of any good plan.
We act. We do something. Procrastination never accomplishes anything.
We logically move forward, one step at a time.
We believe that this is the beginning of a new chapter in life and it may very well be the best one.
I read one time where it's never too late to become what we might have been. Don't let your life get in the way of your life. It's just not all that complicated.
Jim Dineen

Friday, January 7, 2011

Lessons Learned From Merlin Written December 23, 2003

For the last hour, I've been scuffling about my kitchen in my oversized UGG slippers (it's not a hazard as long as I don't try the stairs), whipping up a sugar cookie recipe that requires a full pound of Crisco, and wondering how in the world I'm going to write this year's Christmas novella.
For those of you who've been the recipient of said novella for the last - uh - 18 years or so, I'm well aware that last year's Armitage family Christmas letter was conspicuously missing. I just can't possibly let you down again, heaven forbid, but HOW do I explain this year's proceedings?
I'm going to start with an event that occurred today. It's not meant to be morbid and it IS directly connected to one of the more memorable events of my year, so kindly bear with me.
Today, Merlin came home to me by way of a UPS truck. If you haven't heard already, my beloved, forever shedding Great Pyrenees partner in crime these last 11 years passed on to another form of life on December 8th. He died because half of his heart had given out, proving my suspicions from his puppyhood that he, like the Whoville Grinch, had a heart that was simply several sizes too big.
After I kissed his nose for the last time, I arranged to have his ashes delivered to me, which was supposed to take a day or two at most. Instead, they called me yesterday (14 days later) to tell me they'd accidentally tried to deliver him to another family and that he was still on the UPS truck, on his way to me this time. Today, true to form, a sweating UPS truck driver sprinted to my door with Merlin solidly lodged under his arm.
As I carried Merlin (in his new state) upstairs, I couldn't help but chuckle. Nothing in the entire world caused greater gnashing-of-teeth for Merlin than the UPS truck and its attached men in brown. It was the only single thing that taunted him into trampling down fences and sprinting for blocks down rush-hour traffic streets. and here's how he ended up, lodged in the bowels of the evil incarnate monster itself (AND during the holiday season to boot) in herkyjerky, stop-and-go fashion for two full weeks.
That, my friend, is Karma. Take it from Merlin: If you're chasing after anything in life with some level of misdirected anger, that very thing will likely get the better of you in the end.
That being said, I'll give Merlin credit for helping me maintain misdirected anger over the last 11 years - even this last year. Merlin was a high-spirited, conniving creature who liked to skitter around on his tippy-toes and create instant wainscotting in every home by sliding drooly, dirty tennis balls along the wall. But he'd also follow me from room to room when he knew I was upset until I'd finally flump down and throw my arms around him. He loved me unconditionally with great warmth and a giving soul that knew no other way to be. And that was a lesson I did, indeed, learn from Merlin.
This last year didn't start well. As the New Year began, I found myself struggling with a business I didn't really like, and paying rent I didn't really want to pay anymore. So, 'round about March, Merlin and I had a talk and decided to stop with the misdirected anger and start creating a better story.
And so we did. As I say in all the stuff I write, "If you don't like the situation you're in, recognize you created it and fix it." It was time to take my own medicine. Mer and I drove all around the town of Laguna in my little convertible until we found our new home. With the move made in March to a lovely place just a block from the beach, I then tackled the not liking-my-business issue with grim determination. Fact is, if you're not doing what you love to do every day, you're cheating yourself. I knew there were too many good and exciting people out there to work with and as I focused on THIS fact, those very people started coming in the door.
It wasn't until July that I got up the nerve to e-mail the one person I wanted to work with most - my most favorite past client. This client and I have tried and failed at working together twice before, and hitting that initial "SEND" button this time around wasn't easy. Ten minutes later, however, we were on our way to working together again and now we're back on track and working quite harmoniously. I delight in what I do every day for this man's company. It's not easy and it's got its tenuous, warbly-chin, pounding headache moments. But, I delight in it. Pure and simple as that. It's supposed to be that simple, I believe.
On a connected note - I've also "happened" upon a couple solid web programming teams, both of which are quite capable of handling all my client urgencies. What I find most amazing about these web teams is that I was very solidly prepared to NOT like working with them after all the experiences I'd had through the years with not-so-great programming teams. But, again, it's all about focusing on what I want to expand, not on what I don't want to expand. Fortunately, somewhere along the way, I also realized that chasing programmers down rush-hour streets while barking my fool head off was only going to succeed in getting ME killed - yet another lesson I learned from Merlin, who always and eventually gave up the chase with a shrug.
On the opposite end of the work spectrum, I somehow ended up in an outrigger canoe club on the wild ocean this summer. How a landlocked Denver girl ever found her way to jumping in and out of a Hawaiian-style 6-man canoe is something I still can't quite fathom myself, much less explain to anyone else. My friend, Deb, a fellow spin-class victim, made me promise to try it and, after my first grudging day, I was hooked. Line and sinker, I might add.
What I thought would be something kind of friendly and social and interactive. like a bowling league on Monday nights. turned out to be a highly competitive 7-month season that entailed a minimum of 15-hours of weekly practice and full days of racing just about every weekend. I was the "stroker" - the Seat #1 gal - for my novice team and we happily and surprisingly won more than we lost. In August, we were imported into the "big girls' boats" - the gals who'd been paddling for years. In our last race of the season, we paddled 31 miles to Catalina Island in about 4 hours.
Aside from this odd sport opening up a host of uncommon injuries and new battle scars, the sport also opened up a whole new community of fun, athletic people to me - people from all walks of life who never would have crossed my path otherwise. This, coupled with my ever-lasting and loving friends in Denver and around the continent, my burgeoning group of wonderful friends from spin class, and my growing community of buddies and neighbors in this small town of Laguna Beach has made for a most enjoyable and busy year. I can't say I remember enjoying myself so much - ever.
So, here I sit on Christmas Eve's Eve with Merlin perched on my lap. (This must be nirvana for Merlin - he is, at last, a lap dog.) And his lessons are here in my head:
. If you chase after something in anger, it will find a way to bite you back.
. Be sure to follow your closest friends from room to room when you know they're upset.
. Give generously of your warmth and soul. You've got more where that came from.
. Be the first to press the "SEND" button when you haven't talked to someone in a while.
. If you're trying to chase something off because it seems like a threat to you, it might be better to stop, shrug and give it up.
. Delight in your days. It's supposed to be that simple.
. And lastly, never lose sight of your family and friends. They're the home you want to return to, even if the only way to get there is by UPS truck.
Diane Armitage

Friday, December 3, 2010

200 Feet At A TimeI

I have the great pleasure of working with young people. They are so full of promise and potential as they stand at the threshold of their adult lives.

Sometimes, though, I'll see a young person struggle with the belief that before they set out for their dream they must first know the precise plan to follow and its exact outcome.

Part of the work I do is to help such a person understand that not knowing is OK; it's not even necessary. And I help them realize that their unique gift is always right there with them; though they might have a little trouble recognizing it. Because sometimes it looks very different than what they were expecting.

That was certainly the case for me...

"You! A model??... You're kidding, right?"

As if it was yesterday, I can still remember the stunned look on her face as I gathered up my courage and admitted my dream to a close high school friend.

But I wasn't kidding. Not only would I become a model, but I had every intention of becoming the world's next supermodel (though I decided that moment probably wasn't the best time to share this particular detail with my friend).

In fairness to her, I should say that most people would have been hard pressed to share my vision. I was by anyone's account less than, shall we say, "glamorous".

Actually I was about as far away from glamorous as one could get. Yes, I was taller than everyone I knew, including the boys in my school. But I was also rail thin, freckle-faced, with frizzy hair and braces. Oh, and did I mention awkward and painfully shy?

No matter. I knew I was going to 'make it'; it was only a question of time. How I would make it was something else entirely. The truth was, I had no idea how I would get from my small town school to the covers of the world's top fashion magazines.

But therein lies the true power of pursuing your dream. It begins with seeing your destination clearly and starting to move towards it, even if you can't say for sure how you will reach it.

Bob Proctor has compared this to driving in a car on a dark night and I agree. All you can ever see is 200 feet at a time by the glow of the headlights, but that's enough to advance you the next 200 feet, and so on all the way to your destination.

Sometimes you may take a fork in the road and discover that your destination changes as a result, and that's OK too. In fact if my name is not a household word today, that's because my own destination changed along the way.

Don't misunderstand-I fully expected to be the world's next supermodel and I did all I knew how towards that end. But early on I realized one crucial fact-I'm not particularly photogenic. And when it comes to supermodels, being very photogenic is pretty much 'Square One'.

The 'light of my headlights' had brought me to the awareness that I would not be an international cover girl. This was a blow to both my ego and my plans. But because I had begun the 'drive', I was about to discover something about myself I hadn't realized beforehand.

My 'fork in the road' presented itself to me a while later in San Francisco, where I was attempting to get a modeling job, or 'booking'-any booking-in print work. I would have been happy to appear in a flyer for the local car wash, but no client seemed to want me.

Then one day Calvin Klein himself came to town to put on a gala fashion show at the San Francisco Opera House. He brought with him several models from New York, but he was holding a casting to select a few local models as well.

Any girl in San Francisco who called herself a model was there, including the most successful and in demand print models I was trying so hard to emulate.

I remember my interview with Calvin Klein. He was smiling and gracious. He asked me to try something on and walk for him, and I did. Then, I watched as his smile grew wider and he booked me on the spot!

And then came the evening of the show. Everything changed for me on that runway. I felt totally natural, at ease and inspired there. I could sense that I had found my 'true place'.

Afterwards people came backstage and asked me where I'd learned to walk like that. I answered, "I don't know!" and it was true. I didn't know because I'd never done it before!

All this time I'd been trying with all my might to be a cover girl when it was now clear to me that runway was my gift. But I never would have known that had I not believed in my original dream and started moving towards it as best I could, '200 feet at a time'.

Soon afterwards I moved to Europe where, unlike San Francisco, 'high fashion' was the look and the runway market was very strong. I went first to Milan and then to Paris, where I still live today.

Ultimately I became an international high fashion runway model, working with top designers such as Armani, Dior, Yves Saint Laurent, Versace, and many others. I enjoyed a fantastic career spanning more than a decade.

I traveled to over 50 countries and have done shows before royalty and heads of state. I met some of the world's most interesting and fascinating people; some of them rich and famous, some completely unknown but rich in other ways.

And I got the education of a lifetime.

None of this would have happened if I had been 'stuck' on just one possible outcome and continued to try and become a top international cover girl at all costs. As Ken Keesey Jr. says "To be upset about what we don't have is to waste what we do have."

Each of us has what I call a 'Unique Package'; that singular combination of our unique inner and outer selves. And through that package comes our gifts.

Discovering what our gifts are and then expressing and sharing them is what we're all here for. There are no 'better' sets of gifts and talents. They are all needed. We are all needed.

Or as the French say, "Il faut de tout pour faire un monde," which translated means, "It takes everyone to make a world."

The dream you have inside is not there by accident. There's a reason it's calling to you.

I firmly believe that if you'll step onto the path of your dream, always giving your best, the Universe will step up and meet you more than half way.

And even if your destination changes, as did mine, I can promise you this: You will definitely have more, do more and above all be more, for having made the journey.

Kim Luret

Thursday, December 2, 2010

Success

"Be of good cheer. Do not think of today's failures, but of the success that may come tomorrow. You have set yourself a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles."

Helen Keller
1880-1968, Blind and Deaf Educator

Sunday, September 5, 2010

One Giant Leap


It was a Monday night in October 2008 when I felt a strange pain inside my chest. My body was telling me something and I needed to listen. For five years, I had been a top dog at a major coaching company. I had a prestigious title, got a ton of recognition, coached incredible people, and was making good money even as the U.S. economy was sliding down the tubes without touching the sides.

The problem was that I no longer felt aligned with the company energetically. Okay, I am being nice. The truth was that the company had dismal direction from its owners and it was extremely painful to work there. This was a pathetic, sad, fear-based environment, and I felt like I had zero integrity staying. All the prestige, recognition, and money may have satisfied my ego, but they meant nothing to my body and soul. That's why I felt like I was manifesting a cancerous tumor.

Though this was the first time my body had reacted so intensely, in my heart I knew I was in a dead-end situation for a few years. Even so, I stayed.

I stayed call after call, hour after hour, day after day, week after week, month after month, and year after year even though it didn't feel good at all.

Why did I stay so long in a situation that felt so bad? Why did I stay when I could not change it and saw that it would only get a lot worse? Quite simply, I stayed out of fear. At that time, I did not have a solid backup plan in place. I had recently started my own coaching business "on the side," but it was barely producing any income. As I dreamed more often of being the master of my destiny, my excitement level would rise, but then doubt would kick in to discourage me. "I must be crazy even to consider jumping ship in a bad economy!"

Back and forth I went for months wrestling over the decision, with my ties to money and security winning out over my desire and my self-respect taking a nose dive. I'd take small steps forward, and then halt in my tracks wondering, "How is this going to work?" I had no idea back then how to answer that question.

Still, the moment I felt the awful feeling in my body, I knew what I had to do. My fear was being overridden by my biology. I completed all my coaching calls for the week, then called my employer and respectfully quit. I decided my life was too valuable to do that job anymore. I remember thinking that if I lost every dime I had on pursuing my passion and building my own business it would not matter.

With that, I took a giant leap of faith into an uncharted abyss. And I have to tell you, it was the most amazing thing I ever did! The feeling was exhilarating.

The pain in my body vanished.

Looking back, I realized that by quitting I was simply practicing what I preach. I took the advice I had been giving to my clients and did it. The organization did not feel good and feeling good has got to be a top priority in life and in business. Since I couldn't change the way that company was going to feel, I had to get out.

More importantly, I wanted, no needed, to stretch my wings and see what I could accomplish using the skills and insights I'd been honing in a way that would be a win-win-win-doing what I loved every day, creating financial freedom for myself, and being insanely happy making a difference for other people.

After a well-deserved vacation, I went ahead and created a vision of what I wanted and how I could make the difference that I felt I was here to make. In my heart and gut I knew there was so much more for me to do in life. I had a crazy amount of energy, passion, and love inside me that was ready to explode like a nuclear bomb. I knew my life's purpose was to be of service and that coaching was the vehicle. Fortunately that much had become clear to me at my old J-O-B.

Next, I took action-and lots of it. I immediately improved my website. I created products that could be sold online. I developed alliances and set up joint ventures. I built up my email database. I offered free coaching calls to get new clients. Truthfully, I worked my butt off for several months in a row.

Also, I worked on myself. I exercised intensively, stepped up my nutrition, and worked daily to strengthen my self-confidence. I knew my success was contingent upon both what I was doing and who I was being as a person. I evaluated my past choices to see where my life had turned in a wrong direction, discovering in the process that every job I'd taken in the past was a "safe" one that guaranteed me the lifestyle I wanted, even though the price had been selling my passion short.

Today I feel fortunate that the energy of my former job was so draining that I was forced out of the situation. If the dynamic had been better I probably would not be on the path I am on now. By the time I took my giant leap, I was ready to take control of my life and begin making a huge contribution. I was ready to create a situation in which I would not know the difference between work and play. I was also done making other people wealthy while I put my own dreams on hold. I was no longer concerned about what people might think or say about my choices. I was ready to find real happiness, end toleration, and live life at the highest level possible. I was ready to live the life I wanted and deserved.

For me, passion is a lifestyle. My life is about having balance and earning as much as possible in as little time as possible so I have time to take of myself and to focus on the most important relationships in my life. Nothing makes me happier than creativity. My days include shooting videos for my blog, writing books, and developing content for my next teleseminar. The rest of the time, I am sitting on the beach "working" on my tan while devising the master plan for my business.

Listen, I don't claim to know too much, but I do know one thing: none of us are getting out of this game alive. We are going to die one day. So we really need to ask, when are we going to really live? Why do we stay in situations we don't love?

In my case, I stayed because of fear. But as soon as I made the decision to leap, as soon as I just said, "This is the move I am making," that fear melted away.

I took one giant leap. and the net appeared.

Rich German- Monetize Your Passion

Friday, July 23, 2010

Good Spirit

I was always told that I have a good spirit and I didn't know what they were talking about until today!! I never realize to make a good Decision it has to come from your spirit!! When you feel and see your vision of what you want ..You will succeed!! I always try and find away to make things happen. I try not to say to myself I can't do this because of. I Pray and search for away to make things happen and this is the best way to get ahead in life!! Procrastinate is the worse thing that anybody can do. It just stops you from receiving what you really want in life!! I know that we all do it, but we all can change by changing how we think! Even I have to practice this everyday!! For my mind does wonder too!! I'm been think about my blog for the last few days, but I didn't know what to write or I didn't have time!! Basically the bottom line is that I was not listening!! Just the other day I woke up with a song in my head and the number 19. I couldn't figure out why that this day was so important. It wasn't my Son's birthday for it was in June not July. Then It finally hit me..it was the day that my Mom past away 18 years ago. Later on that night..A voice came to me and ask me if I missed my mom and I said "NO" and I couldn't figure out why I said that..then a peaceful thought came to me. My Mom is part of me and always will be with me. This made me so feel great and then I drifted off peacefully to sleep!! I believe deep in my heart that my Mom is very proud in what I am doing for I am sacrificing a lot to see my dreams come true. Sacrifice always comes with a price to pay which I already have done. Now my dreams will come true, for I have never gave up on Faith. Spirit is so important for it helps guide us on our path or direction in life..I believe in that because I am living it. I never give up, I just keep on going. I am so BLESSED for the people I met and have done in the last three years plus all the reading (which I never used to like). So Today I found the true meaning of Spirit and it make me feels humble and at peace inside. I Thank God that I finally know what people were trying to tell me!!